Depression, the secret we share

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Andrew Solomon @ TEDx Met: Depression, the secret we share

"The opposite of depression is not happiness, it is vitality."

One of the best talks I've seen about the reality of living with depression. Well worth the watch.

He concludes that the people who develop a "resilience" with depression are not those who bury it and consider their depression "in the past", but those who accept it as a part of their lives and work with it.